Videos
Eric Topol on Longevity Hype: Reality vs. Marketing
Dr. Eric Topol, a leading cardiologist, founder of the Scripps Research Institute, and author of the bestseller Super Agers, sits down for a direct co...
Articles
Studies and articles on body rejuvenation
Videos
Videos
Simple daily test for longevity: what your body reveals
In a new episode of the Huberman Lab podcast, guest Jeff Cavaliere, a physical therapist and fitness coach behind ATHLEAN-X, together with Andrew Hube...
Videos
Peter Attia New Era: Models, Rapamycin, and Biological Clocks
Dr. Peter Attia hosts on this episode of The Drive podcast Professor Brian Kennedy, one of the world's leading aging researchers and director of the C...
Lifestyle
Longevity Foods: What Science Actually Confirms
Every few months, a new "superfood" is crowned that promises to extend life: reishi mushrooms, matcha powder, exotic berries. But when you strip away ...
Zombie Cells
Zombie Cells in the Brain: Why You Can't Just Eliminate Them All
For an entire decade, we've been selling you the same story: zombie cells (senescent cells that refuse to die) are the enemy, and they must be elimina...
Brain
The cGAS-STING Pathway: The DNA Sensor That Ignites Inflammation in the Aging Brain
What if our brain ages partly because its defense system can't distinguish between an invader and self-inflicted damage? A new review published in the...
Immune System
CAR-T Cells Against Aging: Training the Immune System to Eliminate Zombie Cells
An idea from the field of cancer is rolling into the forefront of aging research: instead of swallowing a pill that cleans up zombie cells, what if we...
Muscles
Aged Garlic Compound for Muscles: Does S1PC Slow Sarcopenia?
Garlic has been considered a medicinal spice for thousands of years, but this time it's about something more specific: a compound called S1PC derived ...
Mitochondria
Father's Alcohol Consumption Damages Offspring Mitochondria
For decades, we assumed that fetal health depended only on the mother. If the mother doesn't drink, doesn't smoke, eats right, the baby will be health...
Immune System
The Immune System Ages Differently in Men and Women
For years, we have discussed immune system aging as if it were a uniform process happening to all of us in the same way. A new, exceptionally large st...
Lifestyle
Exercise Rejuvenates the Brain: How Much Do You Really Need?
How much exercise is really needed to slow brain aging? A new 12-month randomized study on 130 adults, published in the Journal of Sport and Health Sc...
Brain
The Brain Protein Menin: The Aging Switch That Might Be Reversible
What if a tiny pea-sized gland at the base of the brain determines the aging rate of the entire body? A study published in the journal PLOS Biology po...